You often Bloating? Beware of Stress Symptoms!

Stress is familiar with our daily life. Perhaps because the stress has been regarded as a part of everyday of life, many people are not aware of the existence of stress. Moreover, signs of stress are very common.

To know someone is stressed or not, the required observation of symptoms, both physically and psychologically for two weeks.

The psychological stress appears in the form of feelings of anxiety, panic, nervous behavior, emotional instability, fast offense, lazy, frustrated, and so forth.

In addition, stress also bring physical symptoms, such as hormonal disorders, heartburn, dizziness, headache, back pain, frequent colds, difficulty concentrating, and sleep disorders.

"excessive anxiety due to stress will stimulate certain hormones in the body that can increase heart rate and blood increased. Anxiety will also trigger the production of stomach acid," said dr.Surjo Dharmono, Sp.KJ (K), from the Department of Psychiatry Faculty of medicine.

Worried prolonged tension will also cause the muscles of the body. "As a result, frequent complaints of headaches, colds easily, and chronic fatigue," he added.

Not infrequently the patient who actually has a stress to move a doctor because of complaints that do not go away. Drugs taken were not potent. "In medicine it is called psychosomatic symptoms, healthy but feel sick," he said.

Surjo found that about 20-30 percent of patients treated at the general practitioner is actually the people who have physical complaints because of stress.